Crossfit Gym in Rapid City, SD

Drop-in & Flex: Your Guide to rushmore CrossFit

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Drop IN FAQS

BEFORE YOU ARRIVE

Complete your registration, payment & waiver before arriving.

Arrive 5 minutes early to get checked in and meet the coach


WHAT TO EXPECT

Every class includes: Coach-led warm-up, Movement instruction , Workout of the Day (WOD), Cool down & community.

Our workouts are designed for all fitness levels and can be modified as needed.


DURING CLASS

To provide the best possible experience for everyone:
We do not allow separate programming or individual workouts during class times. If you're following your own program, Open Gym is available during non-class hours.


AMENITIES

Shower & Restrooms available

FIltered Water bottle filling station

Free Wi-Fi (ask for password)
Fresh Peppermint Cooldown Towels

APPAREL

Love your visit? Check out our apparel and accessories at the front desk.

Please note that drop-in fees cannot be exchanged for merchandise.

OPEN GYM ACCESS

If you purchased a single day Open Gym pass or a Week Pass that includes Open Gym:
Open Gym is available only during non-class hours through the HybridAFapp

You will receive an email from HybridAF after purchase (wait up to 15 minutes).

Use the door marked HYBRIDAF with your app to gain access
Please clean and return all equipment after use
All exterior doors must removed closed and secure during your visit.

CHILDCARE

We do not offer childecare but children are more than welcome to accompany you, but they must remain in the lobby at all times for everyone's safety. Chiildren are not premitted on the gym floor at any time.

STAY IN TOUCH

Be sure to check our class schedule before you visit, especially during the holidays. Our schedule can be found here: Rushmore CrossFit Schedule.

If you have any questions before or during your visit, please reach out at 605-667-4333