Whether you're in town for work, vacation, or just passing through the Black Hills, we'd love to have you join us for a workout.

We offer both Drop-In Class Passes and Open Gym Passes to fit your schedule.

Reserve Your Spot Online

Classes can fill up, especially during travel season. Pre-registering online guarantees your spot, saves time at check-in, and gives you access to our lowest drop-in rates.

Walk-ins are welcome when space is available, but in-gym drop-in pricing is higher.

What to Expect

• A warm welcome from the RCF FitFam
• A coach-led class from start to finish
• Professional coaching and movement instruction
• Workouts that can be tailored to your fitness level
• A fun, supportive community atmosphere

How to Drop In

1. Check the schedule and find a class time that works for you.
2. Sign up through the link, reserve your spot, and complete your waiver.
3. Arrive 5–10 minutes before class to meet the coach and get acquainted with the gym.

Looking for Open Gym?

Check out our Open Gym Drop-In Availability <<HERE>>

Got Questions?

Read our Frequently Asked Questions <<HERE>>

Prerequisites

Drop-in classes are intended for athletes with at least one month of CrossFit or group fitness experience.

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Local to Rapid City and new to CrossFit?

We'd love to help you get started.

Visit our Getting Started page to book your Day One session and learn more about our onboarding process.

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