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Rushmore CrossFit

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September 18, 2024

Avocado & Chicken Salad Lettuce Wraps

Prep Time: 15 minutes
Total Time: 15 minutes

Ingredients:

  • 2 cups cooked chicken breast, shredded
  • 1 ripe avocado, diced
  • 1/4 cup Greek yogurt
  • 1 tablespoon lime juice
  • 1/4 cup red onion, finely diced
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste
  • 1 head of Romaine or Bibb lettuce, leaves separated

Instructions:

  1. In a large bowl, combine the shredded chicken, diced avocado, Greek yogurt, lime juice, red onion, and cilantro. Mix well until all ingredients are evenly coated.
  2. Season with salt and pepper to taste.
  3. Spoon the chicken and avocado mixture into the lettuce leaves to create wraps.
  4. Serve immediately or chill in the refrigerator until ready to eat.

Macro Breakdown (per serving - 2 wraps):

  • Calories: 250
  • Protein: 25g
  • Carbohydrates: 10g
  • Fat: 14g
  • Fiber: 6g

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